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Surf Fitness

The Early Days of Surfing… When professional Surfing came to the fore in the late 70’s, physical preparation for surfing was…just more and more surfing. This was consistent for [...]

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The Strangest Behaviours….

The Strangest of Behaviours….. This little story is the result of a ‘research’ chat I had with an older surfer/coach who has been a waterman for a long time. We discussed the behaviours of [...]

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Getting started on SUP

As a surfer for the last 42 years, I jumped aboard the SUP wave that swept through about 5 years ago. Articles appeared on television and social media showcasing this new sport. Industry experts [...]

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